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Health and the Domino Effect
A Proactive Guide to Vibrant Living through Balanced Nutrition
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ISBN: 1-932344-55-1
"You're either building health or you're building disease."
Which are you doing?
How does the book Health and The Domino Effect relate to you? In it, Certified Nutrionist - Dr. Sharon Price
shows you how to line up your body to win. If you feel like trying to get healthy is a little overwhelming. This is the book for you!
It's a book for the beginner or for someone who is well on their way to incorporate
nutrition
to gain a healthier lifestyle.
You will learn a step by step method
about how to lay the essential foundation and building blocks for
health. You will realize that simple proactive approaches to
vibrant health will change your life! You will also discover clues
as to why you experience certain conditions, how to get to the
root cause and then create a plan for recovery.
Whether you want to naturally lose weight, choose a healthy diet
plan or just feel younger, this information and great recipes will
help you do just that.
Dr. Sharon Price is a certified nutritionist with a thriving
practice in Texas.
If you're looking for a natural weight loss solution, the nutrition information in this book WILL help!
It isn't about dieting, it is about balance, health and nutrition. Getting informed and then making the right decisions for you will make all the difference.
Sugar can cause hyperactivity, anxiety, focus difficulty and irritability.
Sugar can cause drowsiness and decreased activity.
Sugar can contribute to eczema.
Sugar contributes to acid saliva.
Sugar contributes to osteoporosis.
Sugar can cause varicose veins.
Sugar can cause appendicitis.
Compliments of Nancy Appleton, Ph.D. This is not an exhaustive list. For further information, check out her website nancyappleton.com and her book, "Lick The Sugar Habit."
And if you're thinking of replacing refined sugar with NutraSweet-TM, don't! Aspartame (known by trademarked names such as NutraSweet-TM or Equal-TM) is a potentially deadly poison. 85% of all complaints registered with the FDA concern aspartame's adverse reactions, including seventy-three different symptoms and five deaths. Among the symptoms reported are dizziness, memory loss, headaches, blurred vision, insomnia, fatigue, ringing in ears, nausea, heart palpitations, sugar cravings, and muscle and joint pain. Aspartame depletes nutrients in the body, specifically chromium, and will cause sugar cravings.
The components of aspartame are phenylalanine, aspartic acid, and methanol. Phenylalanine is an amino acid that is necessary for proper nutrition; however, when manipulated in a laboratory setting with no balancing neutral amino acids, such as valine, the effects can be deadly. Phenylalanine also competes for receptor sites in the brain with the serotonin precursor and amino acid, tryptophan. The subsequent low levels of serotonin then trigger sugar cravings. Aspartic acid affects the central nervous system in high concentrations. Methanol is wood alcohol and is specifically toxic to the optic nerve causing blindness. How much sense does it make for a diabetic to use sugar free products that almost always contain aspartame? Could it be that retinal neuropathy is not due to the diabetic issue, but to this particular food additive/sweetener?
In the presence of heat (such as the 98.6o temperature of the body) methanol metabolizes into formaldehyde and formic acid, both known carcinogens. These toxins can accumulate slowly in the body without detection. Not only is formaldehyde a component of aspartame, it is also contained in cleaning supplies, flooring, carpet, shopping malls, permanent press fabrics, shoulder pads, etc. These toxins can become quite a burden on the body as they accumulate and stall in the detoxification pathways of the body. Look for more on this in the cleansing chapter.
Aspartame toxicity is commonly misdiagnosed as many other ailments because of the similarity of symptoms. Alzheimer's, chronic fatigue syndrome, depression, and others can all resemble the effects of aspartame toxicity.
I strongly encourage you to read the labels of any diet beverages or 'sugar-free' foods. If they contain aspartame, NutraSweetTM or Equal , throw them away or better yet, return them to the store for a refund, insisting that your grocer carry products without aspartame. You will now have to look very closely to find this additive. It used to be displayed very proudly on the front of the package; but due to increased public awareness of the hazards of aspartame, it can now be found on the back in very small letters.
Mary Nash Stoddard, founder of the Aspartame Consumer Safety Network, has done an immense amount of research work in her fight against G.D. Searle, the aspartame manufacturer. Her compilation work "The Deadly Deception" is an astonishing, eye-opening plethora of information.*
*Stoddard, Mary Nash. "The Deadly Deception," 1996. Dallas, TX.
Dr. Sharon Price personally experienced and recovered from a physical, emotional and spiritual health crisis! She felt compelled to write a book on health and how to rebuild it.
