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Sex in the Golden Years
Sex Advice for People over 50 book
Othniel Seiden, MD & Jane Bilett, Ph.D.
ISBN: 0-9801941-0-5
This book's purpose is to dispel lots of old myths and help us continue to be active & happy participants in nature's greatest gift.
SEX SHOULD CONTINUE
TO IMPROVE WITH TIME
With the baby boomers at the door step of becoming old timers brings many concerns, not the least of which is, "Am I over the hill sexually?"
The emphatic answer is, "No! You shouldn't be!" The fact is that the human animal is normally sexually active to the day it dies. Now that more people are living to be 70, 80, 90, and 100, research with the elderly shows quite clearly that sex is as important as ever; and quite frequently and happily more fun than ever. We should all be delighted to find that out because it gives us lots to look forward to.The norm is that you should be getting it and enjoying it for a long time to come, and if you aren't you should be questioning why not. In the great majority of cases what ever is stopping you can be remedied.
Sex in the Golden Years should be the greatest ever!
The Best is Yet to Come!
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Recommended Reading:
 
Pleasure: A Woman’s Guide to Getting the Sex You Want, Need and Deserve Hilda Hutcherson, MD ISBN: 0399153047
 
What Your Mother Never Told You About Sex Hilda Hutcherson, MD ISBN: 0399528539
 
The Complete Idiots Guide to Amazing Sex by Sari Locker ISBN: 1592573274
 
Sex For Dummies by Dr. Ruth K. Westheimer ISBN: 047004523X
 
My Secret Life with A Sex Addict - from Discover to Recovery by Emma Dawson ISBN: 1932344705
 
Passion Prescription, Ten Weeks to Your Best Sex Ever by Dr. Laura Berman ISBN: 1401308651
 
A Celebration of Sex After 50 by Douglas E. Rosenau ISBN :0785260811
 
Dr. Ruth’s Sex After 50; Revving Up Your Romance, Passion & Excitement! by Dr. Ruth Westheimer & Pierre A. Lehu ISBN :1884956432
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Sex In The Golden Years
Table of Contents
FOREWORD
SEX SHOULD CONTINUE TO IMPROVE WITH TIME
Humans are sexual beings throughout life. The frequency of sexual relations may diminish a bit, but the interest in sex continues and for those fortunate enough to have a partner activity, continues with increased pleasure and quality, often into the eighth and ninth decades.
FEW ILLNESSES INTERFERE WITH SEX
- Men -- Impotence or the inability to maintain erection is the major problem for men. In most cases, this is caused more often by the treatment of chronic diseases than by the diseases themselves. Furthermore, this can often be reversed by modification of the treatment. Few diseases in themselves interfere with sexuality. Discussion of some illnesses which are most likely to cause dysfunction.
- Women -- Chronic illness is even less likely to prevent women from enjoying sex. Post menopausal hormonal changes may cause some drying of vaginal secretions, but hormone replacement therapy or readily available lubricants can remedy these problems. Women who remain sexually active less often have problems of accommodation even without these products. Many women tend to become more orgasmic with each decade after the age of fifty and well up into their eighties.
ASK YOUR DOCTOR TO CHANGE THAT MEDICATION
You can’t depend on the sensitivity of your physician to bring up the problem of sexual dysfunction for conversation. If you are on medication and have noticed a drop in libido or ability to consummate satisfactory sexual relations, bring the subject up yourself. Often medication regimen can be altered to eliminate this side effect. Medications most likely to cause impotence or dysfunction are listed.
REBUILD YOURSELF
By the time we hit middle age most of us have let ourselves go to pot. Excellent health is very important to having a future as well as our future sex life. Getting back into our best potential health is not as difficult as you might think. A few simple life style changes can make all the difference in putting life back into your years— eating nutritiously, simple exercise and stop poisoning yourself.
LOOK AT THE FACTS—DISPEL THE MYTHS
Dispels myths about sexuality in the elderly and states the facts as they are in the real world of senior citizens.
COMPANIONSHIP—SEX—ROMANCE—HAVE IT ALL
Narrative accounts by elderly couples and individuals describing their sex lives now and before, in their own words.
PREMATURE EJACULATION
If you have to have a sexual dysfunction this is the best you can have. Cure rate is as high as 98 %.
ORAL SEX AND ANAL TOO
These are surprisingly common practices in all ages. For most women oral sex is the quickest route to orgasm.
HIGH TECH ELECTRONICS—TOYS, TOYS, TOYS
For those who need some help, mechanically or psychologically, there are a wide variety of services, aids and devices out there. You will be surprised at what some folks say helped them the most.
MULTIPLE ORGASMS AND AMRITA
Yes, men can have multiple orgasms and women can ejaculate with orgasm.
QUALITY AND QUANITY WHAT’S APPROPRIATE WHAT’S ENOUGH.
What’s normal? What’s satisfying? How do couples and individuals answer these questions for themselves?
WHEN YOU LOST YOUR COMPANION.
Losing your spouse or companion, especially after a long relationship, can be an overwhelming experience. Getting back into a new relationship can be just as overwhelming. Tips for getting back in the game of life.
WHAT IS SEX COACHING?
You are probably already familiar with Life Coaching, Fitness Coaching and Business Coaching. Sex Coaching is somewhat similar, but its focus on sexual intimacy, exploring your sensual potential, helping you to recognize and overcoming performance blocks and achieving pleasure enhancement.
GLOSSARY
Sexual health terminology
APPENDIX
Quit Smoking Now!
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Seiden & Bilett have written many other books including:
Heavy & Healthy Thornton Publishing 2007
ISBN: 0-9779960-5-0
Sex in the Golden Years Thornton Publishing 2008
ISBN: 0-9801941-0-5
When Your Spouse Dies Thornton Publishing 2008
ISBN: 0-9801941-0-5
So You Want to Write A Book? Thornton Publishing 2008
ISBN: 0-9801941-0-5
Coming soon in 2008...
The Second Half Begins at 50 ISBN: 0-9801941-1-3
Othniel J. Seiden has written many historical fiction novels including:
The Cartographer..1492 Thornton Publishing 2007
ISBN: 0-9801941-2-1
The Remnant Thornton Publishing 2008
ISBN: 0-9801941-4-8
The Survivor of Babi Yar Stonehenge 1981

ISBN: 0937050024
The Capuchin
The Capuchin
ISBN:0917224086
Coming soon in 2008...
The Remnant ISBN: 0-9801941-4-8
Seed of Avraham ISBN: 0-9801941-7-2
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